So I haven't really lost the weight it blows but I have noticed that I have gained a little bit more of muscle and I am more tone, so maybe losing weight is not really the big deal is more like losing the fat and having more muscle tone :) I am on my 3rd week of the insanity intense workouts and I have noticed a lot of good results i feel better :).. my diet hasn't been the greates since i am always with my mom or grandparents i am always eating, but I workout every single day so i feel better about it :) well I have to go for now, hopefully I can update more today
for breakfast I had a sandwhich and some water :)
lunch i haven't had any lol
and dinner maybe just some chicken and salad :)
here are some motivation pics :)
3 words of Motivation:
If you are gaining muscle but not gaining weight you are definitely burning fat :)
Are you followig a speciffic workout plan or just making sure you work out?
Nice intake for today!
Have fun :)
Lottie x
It is wonderful to hear that you are enjoying yourself in FL!
I am in North Carolina this week on vacation and I love it here!
As long as you are gaining muscle and losing fat, you are doing wonderful! :)
Hope you have had a fantastic day; you deserve it!
Stay positive, stay beautiful! <3
Lottie thanks that makes me feel better :).. The workouts that I do are called Insanity, I actually posted about it in a previous post.
Princess Perfection, Thank you FL is nice right now :) I hope u have fun in North Carolina!.
thank you girls :) <3 ur comments
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