So I did try out that 2-day fast formula it did work, and it only works if you really stick to it, all it is its drink that shake for two days straight and only that and it will cleanse your body and will help you lose and burn fat. It worked for me, right now I lost weight, i weigh 113 lbs, but I have been working out my muscles so my muscle weight brought me up to 117 but now I know that the weight I have on me its not Fat but its lean muscle and that makes me feel so much better :) I can't wait to still keep on making my body look better thinner and healthy :).
well I hope you guys are having a good day like I am, Stay Strong and Healthy .
Love
Brazilian Spice
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Tuesday, August 9, 2011
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3 words of Motivation:
I've been running cross country, and I haven't weighed myself lately because I'm afraid the muscle weight will make me panic. But I can see my body becoming leaner and stronger. Congrats on doing the 2 day fast! I hope you have a lovely day! <3
Awesome progress! :) Congratulations hun. I hope you get where you want to be soon. Keep up the great work.
Thank you girls :) you guys motivate me to keep going
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